Interchange Events

We at Interchange know how to have fun.  Check out some of the events we have planned.

 
 
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Barbell Class

Join us for a 2 hour Barbell class on the third Sunday of every month from noon to 2:00pm.  This is open to members for $5 and non-members -$10, cash at the door. Check schedule for ongoing classes.  


Member Appreciation Day Saturday May 19 10:00 - 12:00

Members and their families only please.  Our members are at the heart of everything we do.  Please come out for a special Interchange benchmark workout followed by a catered lunch.  This is to show our appreciation and gratitude for you.  Bring your family.  There will be fun for the kids too.  Please RSVP to the Facebook invite so we can get a head count for catering purposes.  Hope to see you all there.  

 Disclaimer: It's probably not going to look like this but you get the idea! 

Disclaimer: It's probably not going to look like this but you get the idea! 


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