#Interchanged

@InterchangeAtheltics

Newest Eddition to our InterchangeFam 🙌🏻 @carmella_rae . . Introducing our son, Everett Scott Johnston 💙 Born on June 5th at 3:16am. 8lbs15oz and 22inches, he’s a big boy! We are all doing well and happy to be home. 😍 #everettscottjohnston #johnstonpartyof4
Say hello 👋🏼 to Cassie & Amanda. Welcome to the fam 🙌🏻 . . #fitfam #fitness #health #happiness #domore #bemore #itwilbefun #teaminterchange #athletes
Anyone feel like this after today’s workout?? . . Photo by @gooseflock.photography 📸 . . #fitfam #fitness #health #domore #bemore #itwillbefun #teaminterchange
Coach Noel brining the heat!!! 🔥Stay hydrated 🙌🏻 . . #fitfam #fitness #athletes #nextlevelcoaches #domore #bemore #itwillbefun #teaminterchange
We offer Bootcamp 6 days a week. Come get FIT with us!! 💪 . . Email Coach@crossfitinterchange.com . . #fitfam #fitness #health #bootcamp #community #itwillbefun
Oh hey.... We got some new new. Squad Goals 🙌🏻 welcome to the Fam. . . #athletes #fitfam #fitness #health #community #friends #domore #bemore #itwillbefun #interchangefam
Shout out to our athletes who completed the @spartanrace this past weekend. . #DoMore 🙌🏻 #BeMore 💪 #TeamInterchange❤️ . . #athletes #spartanrace #fitfam #fitness #health #happiness #interchangefam #strength #overcome #race #hardwork
Shout out to Coach James. Coach James works as EMT part time and part time as a Coach. In his down time he continues his love and passion for Olympic lifting. He’s excelling in competitions all while improving himself as a Coach. We appreciate you and are lucky to have you @interchangeathletics Stay tuned for our Barbell Class..... #DoMore 🙌🏻 #BeMore 💪 #TeamInterchange . . #coach #athlete #alwayslearning #fitfam #fitness #health #strengrh #passion #hardwork #dedication #lifting #barbell #interchangefam
Welcome athlete Scott Stokes to the InterchangeFam 🙌🏻 . . Still time to take advantage of our Summer 💪⛱🚴🏻‍♀️🏋️‍♂️🤸🏼‍♂️🧘🏻‍♂️ Special 💥💥💥💥💥💥💥💥💥💥💥 $99/Month for 3 Months Email coach@crossfitinterchange.com . . #fitfam #fitness #health #happiness #domore #bemore #itwillbefun
Join Interchange Athletics this summer ☀️as we get FIT together. $99\month for 3 months. Sign up by June 1st. All classes included. BootCamp, CrossFit, TRX, Spin, Yoga & Endurance class. . Email Coach@crossfitinterchange.com . . #fitfam #fitness #health #summer #beachbody #bootcamp #crossfit #yoga #spin #trx #yoga
Welcome our newest athlete Samantha to our InterchangeFam🙌🏻 . . #fitfam #fitness #health #happiness #domore #bemore #itwillbefun #interchangeathletics
When you've been on vacation for a week. Welcome back Beeh Marie 🙌🏻😊 . . #fitfam #fitness #health #happiness #postwod #interchangefam #girlswholift #strength
Get FIT with us this summer. . Sign up by June 1st $99/month for 3 months. All classes included. Bootcamp, CrossFit, Spin, TRX, Yoga and Endurance class. . Email coach@crossfitinterchange.com . . #fitness #health #summer #fitfam #domore #bemore #itwillbefun #interchangeathletics #bootcamp #crossfit #yoga #trx #spin